My approach
My training at BCPC is as a humanistic and integrative psychotherapist. The 'humanistic' part means that I follow a 'client-centred' approach. In practise this means that instead of giving you advice, I will support you to make sense of your feelings, come to terms with your past, grow a sense of your self-worth and truly 'become yourself' in time.
The 'integrative' part of my training means that I am studying a range of approaches within psychotherapy, e.g. Gestalt, intersubjective, psychodynamic, attachment theories. Although I may draw on any of these frameworks in my work with you, I believe our work together is primarily forged as a unique relationship beyond the bounds of any one school of thought.
